The Mindful Yogi

The Mindful Yogi

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While modern day Yoga is focused on physical postures to help the body; the ancient Yoga taught in the Bhagavad Gita was given to realize one’s eternal nature.

The Bhagavad Gita contains Yoga principles and techniques to help one transcend the mind, ultimately leading to true inner peace. The Gita is the original mindfulness practice.

The Mindful Yogi is designed to integrate the teachings of the Gita into your life. Each section contains a clear explanation of the Yoga teachings given in the Bhagavad Gita, a set of practical applications for real-world settings, and self-study tools designed to make it a perfect companion for yogis.

It is the easiest and fastest way to understand and live the teachings of the Bhagavad Gita.